Martial arts can be a fun way for children to stay active, learn to listen and set goals for themselves. With so many styles and schools, it helps to know what to look for before you sign up.
Start with your child, not the style
Every style has something to offer. Striking styles such as karate and taekwondo focus on kicks, punches, forms and balance. Grappling styles such as judo and Brazilian jiu-jitsu focus on holds, throws and getting up from the ground. Ask your child what they find exciting, and let them try a class or two before you decide.
Questions to ask the school
- Are classes grouped by age and experience, and how many children are in each class?
- Who teaches the children’s classes, and what experience do they have with young students?
- Do you have a written safeguarding policy, and who is the welfare officer?
- When is sparring introduced, and what protective gear is used?
- How does grading work, and what are the costs for uniforms and gradings?
- Can parents watch a class?
Watch a class first
A good children’s class is organised and positive. Look for clear instructions, plenty of praise, and instructors who keep an eye on every child, not just the most confident ones. Children should be busy and smiling, and corrections should be calm and respectful.
Think about your week
Check that class times fit around school and other activities, and that the location is easy to reach. One or two classes a week is a common starting point. Many schools offer a free or low-cost trial, which is the easiest way to see whether your child enjoys it.