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What to expect at your first martial arts class
Nervous about stepping onto the mat for the first time? Here is what usually happens in a first class, what to wear and how…
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How to choose a martial arts class for your child
Karate, jiu-jitsu, taekwondo or judo? A few simple questions help you find a class that suits your child’s age, personality and your family’s week.
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Sparring gear: what you need and when you need it
Gloves, mouthguard, shin guards, head guard: here is a plain guide to common sparring equipment, and why you should ask your instructor before buying…