About us
Your local, independent gym
Meet the coaches, look around the gym and hear what members say.
About the gym
A friendly gym where everyone belongs
We are an independent gym and fitness studio. Our coaches learn your name, teach good technique and help you train safely, whether it is your first class or your hundredth.
- Coached classes for every level
- Free equipment intro for new members
- Strength, cardio and stretching areas
- Clean changing rooms and lockers
40+
coached classes every week
12
coaches and trainers
4.9/5
average member rating
7
days a week open
Sample figures.
Inside the gym
Room to train, coaches who help
Group classes
Coached sessions with music, energy and room to move.
Personal coaching
Clear cues and a plan that starts where you are.
Free weights and kettlebells
Racks, dumbbells, plates and cardio machines.
Our trainers
The coaches who train with you
Dana Brooks
Head coach · Strength
Loves teaching the basics well: squat, hinge, push and pull.
Marcus Lee
HIIT & boxing coach
High energy, clear cues and a scaled option for every round.
Priya Shah
Yoga & mobility coach
Calm classes that leave room to breathe and move better.
Tom Alvarez
Personal trainer
One-to-one plans built around your week and your starting point.
Member reviews
What members say about us
★★★★★
“I was nervous before my first class. The coach showed me every move and nobody made me feel slow.”
Sample member
Strength Basics
★★★★★
“Spin at seven before work is now my favourite part of the day. Friendly people and a clean, tidy gym.”
Sample member
Spin 45
★★★★★
“My kids love the Saturday class, and I get an hour of open gym at the same time.”
Sample member
Kids Active
Book a free trial
Choose a class, meet your coach and see if we are the right gym for you. No commitment and no pressure to join.