{"id":4,"date":"2026-10-14T12:50:45","date_gmt":"2026-10-14T12:50:45","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-spinely\/treatments\/"},"modified":"2026-10-15T00:07:59","modified_gmt":"2026-10-15T00:07:59","slug":"treatments","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-spinely\/treatments\/","title":{"rendered":"Treatments"},"content":{"rendered":"\n
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Treatments<\/p>\n\n\n\n

Chiropractic care for everyday aches and active lives<\/h1>\n\n\n\n

Gentle, hands-on care for back pain, neck pain, headaches and sports strains, with a clear plan and price before we start.<\/p>\n<\/section>\n\n\n\n

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Treatments<\/p>\n\n\n\n

Hands-on care, planned around you<\/h2>\n\n\n\n

Every treatment starts with an assessment, a clear explanation and a plan and price you agree to first. You can say no to any technique.<\/p>\n<\/div>\n\n\n\n

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Chiropractic adjustments<\/h3>\n\n\n\n

Precise, hands-on adjustments to the spine and joints, always explained and agreed with you first.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Gentle low-force techniques<\/h3>\n\n\n\n

Prefer no \u201cpop\u201d? We can use slow mobilisation, an activator tool or a drop table instead.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Soft tissue therapy<\/h3>\n\n\n\n

Massage-style techniques and stretches for tight, tender muscles around the area that bothers you.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Rehab & home exercises<\/h3>\n\n\n\n

Short, simple exercises you can do at home to build strength and keep moving between visits.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Posture & workstation advice<\/h3>\n\n\n\n

Practical tips for your desk, car and sleeping position, based on how you really spend your day.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Sports chiropractic<\/h3>\n\n\n\n

Care for active people, from runners to weekend golfers, planned around your training and events.<\/p>\n\n\n\n

Ask about this treatment \u2192<\/a><\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

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How we can help<\/p>\n\n\n\n

Common reasons people come to see us<\/h2>\n\n\n\n

Not sure if your problem fits? Ask us. If chiropractic care is not the right choice for you, we will tell you and suggest who to see instead.<\/p>\n<\/div>\n\n\n\n

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Back pain<\/h3>\n\n\n\n

Lower and upper back pain, stiffness after long days at a desk or lifting, and pain that travels into the leg.<\/p>\n<\/div>\n\n\n

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Neck & shoulder pain<\/h3>\n\n\n\n

Stiff, sore necks from screens, stress or sleeping awkwardly, and tension that sits across the shoulders.<\/p>\n<\/div>\n\n\n

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Tension headaches<\/h3>\n\n\n\n

Headaches that seem to start in the neck. We check whether posture and muscle tension may play a part.<\/p>\n<\/div>\n\n\n

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Sports & active life<\/h3>\n\n\n\n

Aches and strains from running, the gym, golf or weekend sport, with a plan that keeps you moving.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

Chiropractic care is not a cure and results differ from person to person. It does not replace your doctor: for sudden, severe or unexplained pain, numbness, weakness or pain after an accident, see a doctor first.<\/p>\n<\/section>\n\n\n\n\n

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Prices<\/p>\n\n\n\n

Simple prices, agreed before we start<\/h2>\n\n\n\n
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New patient visit (consultation & assessment)<\/p>\n\n\n\n

from $85<\/p>\n<\/div>\n\n\n

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Follow-up adjustment (20 min)<\/p>\n\n\n\n

from $55<\/p>\n<\/div>\n\n\n

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Adjustment & soft tissue therapy (30 min)<\/p>\n\n\n\n

from $75<\/p>\n<\/div>\n\n\n

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Sports or rehab session (45 min)<\/p>\n\n\n\n

from $90<\/p>\n<\/div>\n\n\n

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Posture & workstation review<\/p>\n\n\n\n

from $65<\/p>\n<\/div>\n\n\n

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Follow-up visit for students and seniors<\/p>\n\n\n\n

from $45<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

Example prices. We explain your plan and its cost after your assessment, before any treatment.<\/p>\n<\/div>\n\n\n\n

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Insurance & payment<\/h3>\n\n\n\n

Many health plans include some chiropractic care, but cover differs. Call us with your plan details and we will help you check your benefits.<\/p>\n\n\n\n