{"id":4,"date":"2026-10-14T08:04:53","date_gmt":"2026-10-14T08:04:53","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-kinetiq\/treatments\/"},"modified":"2026-10-15T00:07:44","modified_gmt":"2026-10-15T00:07:44","slug":"treatments","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-kinetiq\/treatments\/","title":{"rendered":"Treatments"},"content":{"rendered":"\n
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Treatments<\/p>\n\n\n\n

Treatments for pain, injury and recovery<\/h1>\n\n\n\n

Physiotherapy, sports massage, dry needling, Pilates rehab and chiropractic care, each one planned around your assessment.<\/p>\n<\/section>\n\n\n\n

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Treatments<\/p>\n\n\n\n

Treatment that fits your body and your goals<\/h2>\n\n\n\n

Every course of treatment starts with a full assessment. We agree a plan and the cost with you first, and adjust it as you progress.<\/p>\n<\/div>\n\n\n\n

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Back & neck pain<\/h3>\n\n\n\n

Hands-on treatment, movement advice and exercises for stiff, sore backs and necks.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Sports injuries<\/h3>\n\n\n\n

Sprains, strains and overuse injuries, with a step-by-step plan back to training.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Post-surgery rehab<\/h3>\n\n\n\n

Guided recovery after knee, hip, shoulder or spine surgery, in line with your surgeon\u2019s advice.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Sports massage<\/h3>\n\n\n\n

Deep, focused massage to ease tight muscles before an event or after hard training.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Dry needling<\/h3>\n\n\n\n

Fine sterile needles used alongside other treatment to ease muscle tension, if it suits you.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Pilates rehab<\/h3>\n\n\n\n

One-to-one and small-group sessions to build strength, control and confidence.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Workplace ergonomics<\/h3>\n\n\n\n

Desk and workstation checks with simple changes that make long workdays easier.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n\n

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Home exercise plans<\/h3>\n\n\n\n

Clear exercises with photos or videos, so you keep progressing between sessions.<\/p>\n\n\n\n

Book an assessment \u2192<\/a><\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

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Your first visit<\/p>\n\n\n\n

What happens when you come to see us<\/h2>\n\n\n\n

No rush and no jargon. Wear comfortable clothes and bring any scans or letters you already have.<\/p>\n<\/div>\n\n\n\n

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1<\/p>\n\n\n\n

Book a time<\/h3>\n\n\n\n

Choose an assessment online or call us. Tell us briefly what is bothering you and since when.<\/p>\n<\/div>\n\n\n

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2<\/p>\n\n\n\n

Your assessment<\/h3>\n\n\n\n

We listen to your story, check how you move and explain what we find in plain words.<\/p>\n<\/div>\n\n\n

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3<\/p>\n\n\n\n

A plan together<\/h3>\n\n\n\n

We agree goals, treatment and the number of sessions with you. Everyone is different, so results vary.<\/p>\n<\/div>\n\n\n

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4<\/p>\n\n\n\n

Keep moving at home<\/h3>\n\n\n\n

You leave with a short home exercise plan, and we review your progress at every visit.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

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Prices<\/p>\n\n\n\n

Simple session prices, no surprises<\/h2>\n\n\n\n
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First assessment (45 min)<\/p>\n\n\n\n

$85<\/p>\n<\/div>\n\n\n

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Follow-up session (30 min)<\/p>\n\n\n\n

$65<\/p>\n<\/div>\n\n\n

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Sports massage (60 min)<\/p>\n\n\n\n

$75<\/p>\n<\/div>\n\n\n

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Dry needling (added to a session)<\/p>\n\n\n\n

+ $15<\/p>\n<\/div>\n\n\n

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Pilates rehab, one-to-one (50 min)<\/p>\n\n\n\n

$70<\/p>\n<\/div>\n\n\n

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Package: 5 follow-up sessions<\/p>\n\n\n\n

$295<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

Example prices. We confirm the cost of your plan with you before treatment starts.<\/p>\n<\/div>\n\n\n\n

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Insurance & payment<\/h3>\n\n\n\n

Many health insurance plans cover physiotherapy or chiropractic care. We work with selected insurers (sample list) and tell you what you need to claim.<\/p>\n\n\n\n