{"id":9,"date":"2026-10-07T03:47:40","date_gmt":"2026-10-07T03:47:40","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-harvesta\/eating-with-the-seasons-a-simple-start\/"},"modified":"2026-10-07T03:47:40","modified_gmt":"2026-10-07T03:47:40","slug":"eating-with-the-seasons-a-simple-start","status":"publish","type":"post","link":"https:\/\/block.ltheme.com\/lt-harvesta\/eating-with-the-seasons-a-simple-start\/","title":{"rendered":"Eating with the seasons: a simple start"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A seasonal box follows the field rather than the shop. That means a few things arrive often while they are at their best, and some favourites are missing for months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What changes through the year<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spring:<\/strong> the hungry gap. Stored roots run low and the first leaves, herbs and asparagus arrive.<\/li>\n\n<li><strong>Summer:<\/strong> the widest choice: salad, beans, courgettes, tomatoes from the polytunnel and soft fruit.<\/li>\n\n<li><strong>Autumn:<\/strong> roots, squash, leeks and the last tomatoes.<\/li>\n\n<li><strong>Winter:<\/strong> kale, leeks, cabbage and stored roots and squash.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Making the most of it<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When one vegetable keeps coming, try a new way of cooking it each week: raw in a salad, roasted, in a soup or grated into a fritter. Your grower knows the box well, so ask them what they cook with it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exact months depend on your region and on the weather each year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What a seasonal box looks like through the year, and why the same vegetable can turn up week after week.<\/p>\n","protected":false},"author":0,"featured_media":18,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/media\/18"}],"wp:attachment":[{"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-harvesta\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}