{"id":30,"date":"2026-10-14T07:01:35","date_gmt":"2026-10-14T07:01:35","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-forge\/faq\/"},"modified":"2026-10-15T00:07:36","modified_gmt":"2026-10-15T00:07:36","slug":"faq","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-forge\/classes\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n
\n
\n
\n

FAQ<\/p>\n\n\n\n

Questions new members ask<\/h1>\n\n\n\n

Still not sure? Call the front desk, or ask a coach at your free trial class.<\/p>\n<\/div>\n\n\n\n

\n\n
Do I have to sign a long contract?<\/summary>\n

Not in this example: the monthly plan rolls month to month with 30 days\u2019 notice. Annual plans and class packs have their own terms. Ask for the full membership terms before you join.<\/p>\n<\/details>\n\n\n

How does the free trial class work?<\/summary>\n

Book any class marked Beginner or All levels, arrive 10 minutes early and a coach will show you around. There is no obligation to join afterwards.<\/p>\n<\/details>\n\n\n

I am a complete beginner. Is that OK?<\/summary>\n

Yes. Every class has easier options and the coach helps you choose the right weight and pace. If you are new to exercise or have a health condition, check with your doctor before you start.<\/p>\n<\/details>\n\n\n

Are there towels and lockers?<\/summary>\n

Lockers are free to use while you train: bring a padlock or borrow one at the front desk. Towels can be hired at reception.<\/p>\n<\/details>\n\n\n

Can I bring a friend?<\/summary>\n

Yes. Guests can buy a day pass at the front desk, and some memberships include guest passes. Guests fill in a short health form first.<\/p>\n<\/details>\n\n\n

What should I bring to my first class?<\/summary>\n

Comfortable clothes, clean indoor shoes, a water bottle and a towel. We provide the mats and all the equipment.<\/p>\n<\/details>\n\n<\/div>\n<\/div>\n<\/section>\n\n\n\n\n

\n
\n

Book a free trial<\/h2>\n\n\n\n

Choose a class, meet your coach and see if we are the right gym for you. No commitment and no pressure to join.<\/p>\n\n\n\n

\n
Book a free trial<\/a><\/div>\n\n\n\n
Call (555) 014-3705<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"

FAQ Questions new members ask Still not sure? Call the front desk, or ask a coach at your free trial class. Book a free trial Choose a class, meet your coach and see if we are the right gym for you. No commitment and no pressure to join.<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":4,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-landing","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":2,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/30\/revisions\/46"}],"up":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/4"}],"wp:attachment":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}