{"id":26,"date":"2026-10-14T07:01:35","date_gmt":"2026-10-14T07:01:35","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-forge\/inside-the-gym\/"},"modified":"2026-10-15T00:07:36","modified_gmt":"2026-10-15T00:07:36","slug":"inside-the-gym","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-forge\/about\/inside-the-gym\/","title":{"rendered":"Inside the gym"},"content":{"rendered":"\n<section class=\"wp-block-group alignfull has-surface-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7bbff458 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center is-style-forge-eyebrow wp-block-paragraph\">Inside the gym<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Room to train, coaches who help<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-6db3bb6c wp-block-group-is-layout-grid\" style=\"margin-top:var(--wp--preset--spacing--60)\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-374d18a3 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-group-class.jpg\" alt=\"Group classes\" style=\"aspect-ratio:4\/3;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Group classes<\/h3>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">Coached sessions with music, energy and room to move.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-374d18a3 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-coaching.jpg\" alt=\"Personal coaching\" style=\"aspect-ratio:4\/3;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Personal coaching<\/h3>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">Clear cues and a plan that starts where you are.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-374d18a3 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-equipment.jpg\" alt=\"Free weights and kettlebells\" style=\"aspect-ratio:4\/3;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Free weights and kettlebells<\/h3>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">Racks, dumbbells, plates and cardio machines.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n<section id=\"book\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide forge-hero has-base-color has-primary-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cc420625 wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center\">Book a free trial<\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">Choose a class, meet your coach and see if we are the right gym for you. No commitment and no pressure to join.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d087c2ff wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ink-color has-base-background-color has-text-color has-background wp-element-button\" href=\"#\">Book a free trial<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-base-color has-text-color wp-element-button\" href=\"tel:+15550143705\">Call (555) 014-3705<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Inside the gym Room to train, coaches who help Group classes Coached sessions with music, energy and room to move. Personal coaching Clear cues and a plan that starts where you are. Free weights and kettlebells Racks, dumbbells, plates and cardio machines. Book a free trial Choose a class, meet your coach and see if [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-landing","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":2,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/26\/revisions\/44"}],"up":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}