{"id":22,"date":"2026-10-14T07:01:35","date_gmt":"2026-10-14T07:01:35","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-forge\/trainers\/"},"modified":"2026-10-15T00:07:36","modified_gmt":"2026-10-15T00:07:36","slug":"trainers","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-forge\/about\/trainers\/","title":{"rendered":"Trainers"},"content":{"rendered":"\n<section id=\"team\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7bbff458 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center is-style-forge-eyebrow wp-block-paragraph\">Our trainers<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">The coaches who train with you<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide forge-grid-4 is-layout-grid wp-container-core-group-is-layout-bf0a65c0 wp-block-group-is-layout-grid\" style=\"margin-top:var(--wp--preset--spacing--60)\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-team-1.jpg\" alt=\"Dana Brooks\" style=\"aspect-ratio:4\/5;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Dana Brooks<\/h3>\n\n\n\n<p class=\"has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Head coach \u00b7 Strength<\/p>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">Loves teaching the basics well: squat, hinge, push and pull.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-team-2.jpg\" alt=\"Marcus Lee\" style=\"aspect-ratio:4\/5;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Marcus Lee<\/h3>\n\n\n\n<p class=\"has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">HIIT &amp; boxing coach<\/p>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">High energy, clear cues and a scaled option for every round.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-team-3.jpg\" alt=\"Priya Shah\" style=\"aspect-ratio:4\/5;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Priya Shah<\/h3>\n\n\n\n<p class=\"has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Yoga &amp; mobility coach<\/p>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">Calm classes that leave room to breathe and move better.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-forge-soft\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/10\/2026\/10\/demo-team-4.jpg\" alt=\"Tom Alvarez\" style=\"aspect-ratio:4\/5;object-fit:cover\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--30)\">Tom Alvarez<\/h3>\n\n\n\n<p class=\"has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Personal trainer<\/p>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">One-to-one plans built around your week and your starting point.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n<section id=\"book\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide forge-hero has-base-color has-primary-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cc420625 wp-block-group-is-layout-constrained\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center\">Book a free trial<\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">Choose a class, meet your coach and see if we are the right gym for you. No commitment and no pressure to join.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d087c2ff wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ink-color has-base-background-color has-text-color has-background wp-element-button\" href=\"#\">Book a free trial<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-base-color has-text-color wp-element-button\" href=\"tel:+15550143705\">Call (555) 014-3705<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Our trainers The coaches who train with you Dana Brooks Head coach \u00b7 Strength Loves teaching the basics well: squat, hinge, push and pull. Marcus Lee HIIT &amp; boxing coach High energy, clear cues and a scaled option for every round. Priya Shah Yoga &amp; mobility coach Calm classes that leave room to breathe and [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-landing","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":2,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":42,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/22\/revisions\/42"}],"up":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/pages\/5"}],"wp:attachment":[{"href":"https:\/\/block.ltheme.com\/lt-forge\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}