{"id":4,"date":"2026-10-14T12:50:03","date_gmt":"2026-10-14T12:50:03","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-dojora\/classes\/"},"modified":"2026-10-15T00:07:34","modified_gmt":"2026-10-15T00:07:34","slug":"classes","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-dojora\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\n
\n

Classes<\/p>\n\n\n\n

Martial arts classes for all ages<\/h1>\n\n\n\n

Karate, Brazilian jiu-jitsu, self-defence and kickboxing fitness, grouped by age and experience. Every program starts with a free trial class.<\/p>\n<\/section>\n\n\n\n

\n
\n

Programs<\/p>\n\n\n\n

Classes for every age and every level<\/h2>\n\n\n\n

Start as a complete beginner. Each program is grouped by age and experience, so every student trains with people at their stage.<\/p>\n<\/div>\n\n\n\n

\n\n
\n
\"\"\/<\/figure>\n\n\n\n

Kids (ages 5\u20138)<\/h3>\n\n\n\n

Playful karate basics that build balance, listening and focus, in short, fun sessions.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Juniors (ages 9\u201312)<\/h3>\n\n\n\n

Strikes, blocks, kata and partner drills, with clear goals for every belt.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Teens (ages 13\u201317)<\/h3>\n\n\n\n

Technique, fitness and controlled sparring in a group of their own age.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Adult karate<\/h3>\n\n\n\n

Traditional karate for complete beginners and returning students alike.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Brazilian jiu-jitsu<\/h3>\n\n\n\n

Ground technique, escapes and positions, in gi and no-gi classes.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Self-defence<\/h3>\n\n\n\n

Practical skills, awareness and calm decision-making for everyday situations.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Kickboxing fitness<\/h3>\n\n\n\n

Pad work and combinations for a full-body workout. No contact needed.<\/p>\n<\/div>\n\n\n

\n
\"\"\/<\/figure>\n\n\n\n

Family classes<\/h3>\n\n\n\n

Parents and children train side by side on Saturday mornings.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

\n
\n
\n

Timetable<\/p>\n\n\n\n

This week on the mats<\/h2>\n\n\n\n
\n\n
\n

Kids karate (5\u20138) \u00b7 Mon, Wed<\/p>\n\n\n\n

16:30<\/p>\n<\/div>\n\n\n

\n

Juniors (9\u201312) \u00b7 Mon, Wed<\/p>\n\n\n\n

17:15<\/p>\n<\/div>\n\n\n

\n

Teens (13\u201317) \u00b7 Tue, Thu<\/p>\n\n\n\n

17:30<\/p>\n<\/div>\n\n\n

\n

Adult karate \u00b7 Tue, Thu<\/p>\n\n\n\n

19:00<\/p>\n<\/div>\n\n\n

\n

Brazilian jiu-jitsu \u00b7 Mon, Wed, Fri<\/p>\n\n\n\n

19:30<\/p>\n<\/div>\n\n\n

\n

Kickboxing fitness \u00b7 Fri<\/p>\n\n\n\n

18:00<\/p>\n<\/div>\n\n\n

\n

Self-defence \u00b7 Sat<\/p>\n\n\n\n

10:00<\/p>\n<\/div>\n\n\n

\n

Family class \u00b7 Sat<\/p>\n\n\n\n

11:15<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

Sample timetable: class times change each term, so check with us before your first visit.<\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"\/<\/figure>\n\n\n\n

Before your first class<\/h3>\n\n\n\n

Every class is marked with an age group or level, so you can start in the right place.<\/p>\n\n\n\n

Ages 5\u20138<\/span> Ages 9\u201312<\/span> Teens<\/span> Adults<\/span> Beginners<\/span> All levels<\/span> <\/p>\n\n\n\n