{"id":3,"date":"2026-10-14T12:50:02","date_gmt":"2026-10-14T12:50:02","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-dojora\/home\/"},"modified":"2026-10-15T00:07:34","modified_gmt":"2026-10-15T00:07:34","slug":"home","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-dojora\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Martial arts school & dojo<\/p>\n\n\n\n

Build confidence on the mat<\/h1>\n\n\n\n

Karate, Brazilian jiu-jitsu and self-defence classes for kids, teens and adults. Patient instructors, a welcoming dojo, and your first class is free.<\/p>\n\n\n\n

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Book a free trial<\/a><\/div>\n\n\n\n
See the timetable<\/a><\/div>\n<\/div>\n\n\n\n
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First class free<\/p>\n\n\n\n

Beginners welcome<\/p>\n\n\n\n

Kids from age 5<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Free trial class<\/h2>\n\n\n\n

Beginner-friendly classes this week<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Kids karate (5\u20138) \u00b7 Mon<\/p>\n\n\n\n

16:30<\/p>\n<\/div>\n\n\n

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Teens (13\u201317) \u00b7 Tue<\/p>\n\n\n\n

17:30<\/p>\n<\/div>\n\n\n

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Brazilian jiu-jitsu \u00b7 Wed<\/p>\n\n\n\n

19:30<\/p>\n<\/div>\n\n\n

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Self-defence \u00b7 Sat<\/p>\n\n\n\n

10:00<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

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Book your free trial<\/a><\/div>\n<\/div>\n\n\n\n

No uniform or experience needed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n\n

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Programs<\/p>\n\n\n\n

Classes for every age and every level<\/h2>\n\n\n\n

Start as a complete beginner. Each program is grouped by age and experience, so every student trains with people at their stage.<\/p>\n<\/div>\n\n\n\n

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Kids (ages 5\u20138)<\/h3>\n\n\n\n

Playful karate basics that build balance, listening and focus, in short, fun sessions.<\/p>\n<\/div>\n\n\n

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Juniors (ages 9\u201312)<\/h3>\n\n\n\n

Strikes, blocks, kata and partner drills, with clear goals for every belt.<\/p>\n<\/div>\n\n\n

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Teens (ages 13\u201317)<\/h3>\n\n\n\n

Technique, fitness and controlled sparring in a group of their own age.<\/p>\n<\/div>\n\n\n

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Adult karate<\/h3>\n\n\n\n

Traditional karate for complete beginners and returning students alike.<\/p>\n<\/div>\n\n\n

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Brazilian jiu-jitsu<\/h3>\n\n\n\n

Ground technique, escapes and positions, in gi and no-gi classes.<\/p>\n<\/div>\n\n\n

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Self-defence<\/h3>\n\n\n\n

Practical skills, awareness and calm decision-making for everyday situations.<\/p>\n<\/div>\n\n\n

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Kickboxing fitness<\/h3>\n\n\n\n

Pad work and combinations for a full-body workout. No contact needed.<\/p>\n<\/div>\n\n\n

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Family classes<\/h3>\n\n\n\n

Parents and children train side by side on Saturday mornings.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

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Your first class<\/p>\n\n\n\n

New to martial arts? Start here<\/h2>\n<\/div>\n\n\n\n
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1<\/p>\n\n\n\n

Book a free trial<\/h3>\n\n\n\n

Choose a class for your age and level online or by phone.<\/p>\n<\/div>\n\n\n

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2<\/p>\n\n\n\n

Arrive 10 minutes early<\/h3>\n\n\n\n

Wear comfortable sportswear. We show you around and fill in a short health form.<\/p>\n<\/div>\n\n\n

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3<\/p>\n\n\n\n

Try the class<\/h3>\n\n\n\n

An instructor guides you through the warm-up and basics at your own pace.<\/p>\n<\/div>\n\n\n

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4<\/p>\n\n\n\n

Choose your plan<\/h3>\n\n\n\n

Enjoyed it? Pick a membership and we help you order a uniform.<\/p>\n<\/div>\n\n<\/div>\n\n\n\n

Tell your instructor about any injury or health condition before you train. If you are unsure whether martial arts suits you, check with your doctor first.<\/p>\n<\/section>\n\n\n\n\n

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Respect<\/h3>\n\n\n\n

We bow in, listen to each other and look after our training partners.<\/p>\n<\/div>\n\n\n

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Focus<\/h3>\n\n\n\n

One technique at a time, practised with care until it feels natural.<\/p>\n<\/div>\n\n\n

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Confidence<\/h3>\n\n\n\n

Small goals and steady progress help every student stand a little taller.<\/p>\n<\/div>\n\n\n

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Discipline<\/h3>\n\n\n\n

Turning up, trying again and helping the newest student on the mat.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n

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\"Instructor<\/figure>\n<\/div>\n\n\n\n
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About the dojo<\/p>\n\n\n\n

A dojo where everyone belongs<\/h2>\n\n\n\n

We are an independent martial arts school. Our instructors teach every technique step by step, keep classes friendly and focused, and help each student grow at their own pace.<\/p>\n\n\n\n