{"id":5,"date":"2026-10-14T12:47:38","date_gmt":"2026-10-14T12:47:38","guid":{"rendered":"https:\/\/block.ltheme.com\/lt-asanita\/about\/"},"modified":"2026-10-15T00:07:26","modified_gmt":"2026-10-15T00:07:26","slug":"about","status":"publish","type":"page","link":"https:\/\/block.ltheme.com\/lt-asanita\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<section class=\"wp-block-group alignfull asanita-hero has-hero-wash-gradient-background has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-361a209b wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<p class=\"has-text-align-center is-style-asanita-eyebrow wp-block-paragraph\">About us<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">A small studio with <em>a big welcome<\/em><\/h1>\n\n\n\n<p class=\"has-text-align-center has-ink-soft-color has-text-color has-large-font-size wp-block-paragraph\">Meet the teachers, take a look inside the studio and read what students say about their practice here.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-ac28dce6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-asanita-arch\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-studio.jpg\" alt=\"Bright yoga studio with arched windows, mats and props\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"is-style-asanita-eyebrow wp-block-paragraph\">About the studio<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A quiet room to <em>come back to yourself<\/em><\/h2>\n\n\n\n<p class=\"has-ink-soft-color has-text-color wp-block-paragraph\">We are a small, independent yoga studio run by teachers who love sharing the practice. Classes stay small, so your teacher learns your name, notices how you move and offers options that suit your body.<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-asanita-check\">\n<li>Simpler and stronger options in every class<\/li>\n\n<li>Mats, blocks, bolsters and blankets provided<\/li>\n\n<li>A calm, clean studio with natural light<\/li>\n\n<li>No pressure, no competition, no mirrors<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"#team\">Meet the teachers<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n\n<section id=\"gallery\" class=\"wp-block-group alignfull has-surface-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-ffe68a12 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-374d18a3 wp-block-group-is-layout-flow\">\n<p class=\"is-style-asanita-eyebrow wp-block-paragraph\">Inside the studio<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Soft light, warm wood, <em>room to breathe<\/em><\/h2>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-weight:600\"><a href=\"https:\/\/www.instagram.com\/\">Follow the studio on Instagram \u2192<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide asanita-gallery is-layout-grid wp-container-core-group-is-layout-b5e4651b wp-block-group-is-layout-grid\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-props.jpg\" alt=\"Mats and props for every class\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">Mats and props for every class<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-light.jpg\" alt=\"Morning light in the main room\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">Morning light in the main room<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-candle.jpg\" alt=\"Candlelit yin and meditation\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">Candlelit yin and meditation<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-restorative.jpg\" alt=\"Restorative rest with props\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">Restorative rest with props<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-quiet.jpg\" alt=\"A quiet moment before class\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">A quiet moment before class<\/figcaption><\/figure>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-gallery-tree.jpg\" alt=\"Finding balance in tree pose\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><figcaption class=\"wp-element-caption\">Finding balance in tree pose<\/figcaption><\/figure>\n\n<\/div>\n<\/section>\n\n\n\n\n<section id=\"team\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7bbff458 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center is-style-asanita-eyebrow wp-block-paragraph\">Our team<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Meet your <em>teachers<\/em><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-5d53e78c wp-block-group-is-layout-grid\" style=\"margin-top:var(--wp--preset--spacing--60)\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-asanita-arch\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-team-1.jpg\" alt=\"Nina Alvarez\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--30)\">Nina Alvarez<\/h3>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Studio founder \u00b7 vinyasa &amp; yin<\/p>\n\n\n\n<p class=\"has-text-align-center has-ink-soft-color has-text-color wp-block-paragraph\">Strong, playful flows and long, quiet yin holds.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-asanita-arch\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-team-3.jpg\" alt=\"Hana Okafor\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--30)\">Hana Okafor<\/h3>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Prenatal &amp; gentle yoga<\/p>\n\n\n\n<p class=\"has-text-align-center has-ink-soft-color has-text-color wp-block-paragraph\">Calm, practical classes for every stage of pregnancy.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-asanita-arch\"><img decoding=\"async\" src=\"https:\/\/block.ltheme.com\/wp-content\/uploads\/sites\/45\/2026\/10\/demo-team-2.jpg\" alt=\"Theo Marsh\" style=\"aspect-ratio:4\/5;object-fit:cover\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:var(--wp--preset--spacing--30)\">Theo Marsh<\/h3>\n\n\n\n<p class=\"has-text-align-center has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0.25rem;font-weight:600\">Beginners &amp; breathwork<\/p>\n\n\n\n<p class=\"has-text-align-center has-ink-soft-color has-text-color wp-block-paragraph\">Clear cues, plenty of props and a good sense of humour.<\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n<section class=\"wp-block-group alignfull has-surface-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-7bbff458 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center is-style-asanita-eyebrow wp-block-paragraph\">Student reviews<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Kind words from <em>our students<\/em><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-5cd7f89e wp-block-group-is-layout-grid\" style=\"margin-top:var(--wp--preset--spacing--60)\">\n\n<div class=\"wp-block-group is-style-asanita-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"asanita-stars has-accent-color has-text-color has-large-font-size wp-block-paragraph\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"has-heading-font-family has-large-font-size wp-block-paragraph\">\u201cI was nervous about my first class, but the teacher made me feel at ease straight away. Three months on, it is the best hour of my week.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--40)\"><strong>Sample student<\/strong><br><span class=\"has-ink-soft-color\">Beginners course<\/span><\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-asanita-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"asanita-stars has-accent-color has-text-color has-large-font-size wp-block-paragraph\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"has-heading-font-family has-large-font-size wp-block-paragraph\">\u201cThe prenatal classes gave me time to slow down and connect with other mums-to-be. Every pose came with an option that felt right.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--40)\"><strong>Sample student<\/strong><br><span class=\"has-ink-soft-color\">Prenatal yoga<\/span><\/p>\n<\/div>\n\n\n<div class=\"wp-block-group is-style-asanita-card is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"asanita-stars has-accent-color has-text-color has-large-font-size wp-block-paragraph\">\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p class=\"has-heading-font-family has-large-font-size wp-block-paragraph\">\u201cCandlelit yin on a Thursday evening is my reset button. Calm room, kind teachers and the cosiest blankets.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--40)\"><strong>Sample student<\/strong><br><span class=\"has-ink-soft-color\">Yin yoga<\/span><\/p>\n<\/div>\n\n<\/div>\n<\/section>\n\n\n\n\n<section id=\"book\" class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide asanita-hero asanita-band has-base-color has-primary-background-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cc420625 wp-block-group-is-layout-constrained\" style=\"border-radius:28px;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center\">Your first class is <em>waiting<\/em><\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">Book your first class online, or call and we will help you choose a class and a time that suit you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d087c2ff wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ink-color has-base-background-color has-text-color has-background wp-element-button\" href=\"#\">Book your first class<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-base-color has-text-color wp-element-button\" href=\"tel:+15550164433\">Call (555) 016-4433<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n","protected":false},"excerpt":{"rendered":"<p>About us A small studio with a big welcome Meet the teachers, take a look inside the studio and read what students say about their practice here.<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-landing","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":1,"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/pages\/5\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/block.ltheme.com\/lt-asanita\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}