About us
A small studio with a big welcome
Meet the teachers, take a look inside the studio and read what students say about their practice here.
About the studio
A quiet room to come back to yourself
We are a small, independent yoga studio run by teachers who love sharing the practice. Classes stay small, so your teacher learns your name, notices how you move and offers options that suit your body.
- Simpler and stronger options in every class
- Mats, blocks, bolsters and blankets provided
- A calm, clean studio with natural light
- No pressure, no competition, no mirrors
Inside the studio
Soft light, warm wood, room to breathe
Our team
Meet your teachers
Nina Alvarez
Studio founder · vinyasa & yin
Strong, playful flows and long, quiet yin holds.
Hana Okafor
Prenatal & gentle yoga
Calm, practical classes for every stage of pregnancy.
Theo Marsh
Beginners & breathwork
Clear cues, plenty of props and a good sense of humour.
Student reviews
Kind words from our students
★★★★★
“I was nervous about my first class, but the teacher made me feel at ease straight away. Three months on, it is the best hour of my week.”
Sample student
Beginners course
★★★★★
“The prenatal classes gave me time to slow down and connect with other mums-to-be. Every pose came with an option that felt right.”
Sample student
Prenatal yoga
★★★★★
“Candlelit yin on a Thursday evening is my reset button. Calm room, kind teachers and the cosiest blankets.”
Sample student
Yin yoga
Your first class is waiting
Book your first class online, or call and we will help you choose a class and a time that suit you.